 |
Facility
Wellness Center
 |
We have a state-of-the-art fitness center equipped with Cybex weight machines, free weights, and a variety of cardiovascular machines linked
by FitLinxx (a computerized network which stores your Wellness Center progress). Appointments can be made with a Fitness Instructor for
individualized programs which will then be entered into the Fitlinxx System.
Click HERE to view the current Group Exercise schedule. |
back to top
Pools
 |
We have two pools; a 20 x 25 yard Lap Pool, and a warm water Therapy Pool, equipped with a lift and a staff trained by the Arthritis
Foundation. We also have a very active Swim Team.
Click HERE to view the current Therapy Pool schedule.
Click HERE to view the current Lap Pool schedule. |
back to top
Aerobic Studio
 |
Our Aerobics Studio provides a full complement of aerobic and fitness programs taught by the Fitness Staff on a continual basis throughout
the day. More programs are added as the need arises.
Click HERE to view the current Group Exercise class schedule.
Click HERE to view the current Mind, Body & Spirit class schedule. |
back to top
Indoor Track
 |
Our 2-lane indoor track wraps around the Wellness floor and the Aerobics Studio. Run, jog or walk your way to a healthier you. Seventeen times
around the track equals one mile. |
back to top
Prime Time Area
 |
Free, on-site child-care is provided to our Family or Single Adult with Family members, in a spacious, age appropriate environment. Our rooms provide separate areas
for infant care, arts & crafts, general and active play.
Click HERE for more information. |
back to top
Playground
 |
Our playground is equipped with three separate areas designed for different age groups. The area is completely fenced in and picnic tables are available for
member use. |
back to top
Airnasium
 |
Our Airnasium is an open -air facility, regulation hockey rink size with a sport-court surface. It is used for inline skating, soccer, basketball
and other sports normally played in a gymnasium. |
back to top
Preschool
 |
Preschool is offered for an additional fee, providing before and aftercare as well as schooling for 3 to 5 year olds.
Click HERE for more information. |
back to top
Locker rooms
 |
We have a Ladies, Girls, Mens, and Boys locker rooms. Family lockers rooms are available for multi-gender families and those who need a little extra help from
their partners. Locks and towels are available at the front desk. |
back to top
DHTML Menu / JavaScript Menu - by OpenCube
The Cumberland County YMCA, with its Greater Portland
, Casco Bay Regional, YMCA at Pineland and Otter Pond Camp
branches, is committed to building strong kids, individuals, families and communities
through programs and services that promote a healthy spirit, mind and body for all, regardless of ability to pay.
|